Our coaches will help you FEEL Amazing
Meet the team that’s dedicated to making your goals a reality.
Hi! My name is Alex and I’m the owner and head trainer here at Alacrity Fitness. I was involved in just about every sport possible when I was younger but didn’t continue with any sports in college. I still needed a competitive outlet though, and so I took up weight training. This soon evolved into a degree in Exercise and Movement Science and a personal training career. After a herniated disc forced me to reevaluate my training, I started doing functional fitness. The emphasis on proper technique as well as constantly varied training (I get bored easily!) soon had me hooked as a way to keep training hard despite my injury. I quickly recognized it as a more complete method of training that is able to address everything the average person is missing in the gym! The physical fitness gained from functional style training is only the beginning of the benefit. The community, mental strength, and improved well-being are really what makes it special, and I can’t wait to share it with you!
-B.S. Exercise and Movement Science – University of Wisconsin-Madison
-CrossFit Level 2 Trainer (CF-L2)
-ACE-Certified Personal Trainer
-ACE Fitness Nutrition Specialist
-American Red Cross CPR/AED Certified
-Fu Barbell Foundations Weightlifting Seminar
meet your support team
-Associate of Applied Science
-CrossFit Level 1Trainer (CF-L1)
-American Heart Association Heartsaver ® Adult and Pediatric CPR/AED Certified
Hey there! I am Tiffany and I am a trainer at Alacrity Fitness. Growing up I played sports and danced and I knew I was destined to dance my life away, but early into my college years I got married and started reproducing :). Unfortunately, for me, that put an end to my dreams of dancing. I remember the day I decided to watch a YouTube video about functional training and it was the only thing that ever gave me the same feeling of passion, motivation, joy and raw emotions as it does to watch someone dance. It was emotionally moving and I was hooked. The physical changes quickly out-did my years and years in the traditional gym, but I can’t express enough about the emotional benefit I have gained from joining the gym in regard to dealing with PMDD, body image issues and social anxiety. I look forward to sharing in your fitness journey and being part of the amazing moments that will come.